Sports Enhancement Training seminar & baseball specific weight training seminar

Sunday, Nov 16th - Baseball Solutions North Facility - 1:00 *bring your own chair

Guest speakers 

Tim Skwiat, CSCS, MEd - Train 4 the Game (www.train4thegame.com)

Jeff Paras, certified personal trainer - Gold's Gym, TLU baseball alumnus, current ABC head baseball coach

Emerson Trager, certified personal trainer - Gold's Gym, UT Corpus Christy baseball alumnus, ABC alumnus

Topics for discussion will include the latest cutting edge baseball specific sports enhancement training, baseball specific weight training, nutrition, pre-hab exercises, etc. Attendee's are encouraged to ask questions and participate in the discussion.

Parents and ball players off all ages are encouraged to attend this informative workshop. Please bring your own chair.